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Techniques of Thai Massage06


Elbow Press

 肘を使った圧迫では、強い圧迫が可能です。肘の骨のとがった部分で筋肉をとらえて体重をのせ、一気に深い部分へのアプローチを行います。慣れないうちは、肘先で筋肉をとらえることが難しいかもしれませんが、練習次第で手のひらや指先と同じように感覚を研ぎ澄ますことができるようになります。丈夫な部位を使って施術を行うので、セラピスト自身の疲労が少なく、強い圧迫を続けることができますので、上級者は全身に対してこのテクニックを使うことが多いようです。

 肘を使った圧迫においても、できる限り上半身をアプローチする箇所の上に乗り出すような態勢をとることによって体重をうまく伝え、確実に患部に対するピンポイントのアプローチができるようになります。足裏や臀部、背部などでは使う機会が多いので、練習を重ねて感覚を敏感にしておくことが大切です。

 

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