SUBJECT OF SELECTION

[Detox therapy theory and retreat experience]

Learn about slimming detox therapy. Learn how to detox and lose weight the old-fashioned, organic way while eating small meals as usual. Basically, it involves taking a bath to warm up the body, and then having a number of massage treatments based on traditional medicine while the metabolism is boosted, which further boosts the metabolism and leads to results. After understanding the theory and meaning of each treatment, experience the actual retreat plan at the Kamakura Gokurakuji or Minami Hakone facility.

Learn about slimming detox therapy. Learn how to detox and lose weight the old-fashioned, organic way while eating small meals as usual. Basically, it involves taking a bath to warm up the body, and then having a number of massage treatments based on traditional medicine while the metabolism is boosted, which further boosts the metabolism and leads to results. After understanding the theory and meaning of each treatment, experience the actual retreat plan at the Kamakura Gokurakuji or Minami Hakone facility. 2 days and 1 night is ideal, but you can also do it as a day trip. You should be able to enjoy the hot spring detox therapy experience. At Gokurakuji, you can enjoy milk baths, citrus baths, herb baths, and more. In Minami-Hakone, you can have a real hot spring cure.

The facility in Minami-Hakone is Ichimuan of the TTMA group. Ichimuan is located in the villa area "Minami Hakone Diamond Land" located at the base of the Izu Peninsula. It is a place where you can soak in hot springs rich in efficacy under a climate that is easy to spend all year round, and be surrounded by nature that colors the four seasons. Enveloped in the fresh air of the forest, Minami-Hakone Diamond Land is 13 kilometers from Atami. 20 minutes by car from Atami Station. On the way, you can see Mt.Fuji and Suruga Bay. The night view of Suruga Bay and Mishima-Numazu is also wonderful. The hot springs, which have the same quality as the famous Hatage Onsen, are said to be effective for neuralgia, muscle pain, joint pain, sensitivity to cold, and recovery from fatigue. The colorless and transparent spring quality is an alkaline simple hot spring with a source temperature of 27.6°C. You can enjoy a full-fledged modern hot spring cure.

In the diet & detox retreat theory, it is not very finely nervous, but in a retreat for improving your constitution, the results will change depending on what kind of treatment you do depending on the time of day. Let me explain here. Oriental medical theory clarifies the flow of meridians according to the time of day. It takes 24 hours for energy to run through the whole body after entering, but the time for energy to pass through each meridian is different.

23:00-01:00 Biliary Meridian
It is best to go to bed at least before 23:00, as this is the time when the bone marrow's hematopoietic function recovers.

01:00-03:00 Liver meridian
The only window for recovery of liver function. Get a good night's sleep and improve your function!

03:00-05:00 Lung Meridian
Best time of day for breathing exercises. If you practice Tai Chi during this time, your lung meridians will become more active and work better.
If the function of the lung meridian is weak, breathing becomes shallow, so it is more likely that you will wake up during this time, feel pain, or wake up once.

05:00-07:00 Colon meridian
Time period for defecation. Be sure to drink water after waking up and make an effort to be able to defecate during this time.
No stool during this time is a signal that the large intestine meridian is weak. It is good to drink water and perform bowel massage.

07:00-09:00 Gastric meridian
The time zone when the gastric meridian moves actively. Try to have a well-balanced breakfast at this time to create energy for the day.

09:00-11:00 Splenic Meridian
Ki-blood water production becomes active. The spleen is said to be the ``acquired book,'' and plays an important role in changing food and drink into qi, blood, and water.
During this time, drink more water slowly to support the production of Ki-Ketsu-sui.

11:00-13:00 Heart Sutra
The period of the heart sutra, which is closely related to the heart. Have lunch and relax or take a nap, especially at this time of day on a hot summer day.

13:00-15:00 Small intestine meridian
Time zone to make power in the afternoon. Have lunch before 13:00.
Digestion and absorption in the small intestine is active, so it is easy to get sleepy during this time.

15:00-17:00 Bladder system
The time zone when the bladder meridian involved in water works actively. Make sure you drink plenty of water and don't hold back on the toilet.

17:00-19:00 Renal Meridian
Renal meridian recovery time. Take a moderate rest and activate your brain and physical strength.

19:00-21:00 Pericardium
The perfect time to take care of your cardiovascular system. It is recommended to relax during this time by listening to music or taking a walk.

21:00-23:00 Trident
It's important to stay calm both physically and mentally during this time when your immune system is boosting.
It is also the time when lights are off in the inpatient ward, so if you are not feeling well, you should go to bed during this time.