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SUBJECT OF SELECTION |
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| 選択制専科 | |||||||||
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Lucy Dat Tong, also known as Thai yoga, is a self-care exercise that was practiced by monks in the past. Here you will learn 15 basic poses. In Lucy Dat Tong, breathing is all-important. Unlike yoga, it's not a difficult pose that even inexperienced people can do. There is no particular order, but the big feature is that the breathing is the opposite of yoga. Doing the same pose 5 to 15 times a day should make you feel much better. |
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| ◇ Entrance fee: 0 yen ◇ Course time: 3 hours (1 credit) ◇ Tuition fee: 19,800 yen (including textbook and teaching materials) ◇When using TTMA tickets: 6 tickets |
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Lucy Dat Tong, also known as Thai yoga, is a self-care exercise that was practiced by monks in the past. "Lucy" is "hermit". "Dat" means "to stretch". "Tong" means "oneself". In other words, the meaning of hermit exercises that you do yourself. Here you will learn 54 traditional poses. In Lucy Dat Tong, breathing is all-important. Unlike yoga, it's not a difficult pose that even inexperienced people can do. There is no particular order, but the big feature is that the breathing is the opposite of yoga. Doing the same pose 5 to 15 times a day should make you feel much better. By adjusting the left and right muscle strength balance caused by daily habits and habits, you can of course improve your physical condition, and by imagining oxygen permeating your body, you will be able to feel the cells of your whole body. |
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| →Click here to apply | |||||||||
| ◆Other categories | |||||||||
| See each course in the General Course | |||||||||
| See each selective course | |||||||||
| See each Open College course | |||||||||
| See TTMA Professional Therapist Qualification Acquisition | |||||||||
| See each short-term intensive training course | |||||||||
| See each course of the correspondence course | |||||||||
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Please contact TTMA School Information Free dial(JAPAN ONLY)：0120-406-402 mobile：81-80-2069-6268 |